SESSION LIST

$175

1:1 PRIVATE SESSION

$275

2 PERSON SESSION

$400

GROUP SESSION

WHAT TO EXPECT UNDER THE LIGHT

01

COLOURFUL PATTERNS AND KALEIDOSCOPIC VISUALS

02

STRONG FEELINGS OF HAPPINESS AND WONDER

03

DEEP RELAXATION AND STRESS REDUCTIOn

04

SPIRITUAL EXPERIENCES

05

A SENSE OF INNER PEACE

06

CONNECTION TO SOMETHING GREATER OR YOUR HIGHER SELF

WHAT TO EXPECT AFTER THE LIGHT

01

A CALM AND RELAXED NERVOUS SYSTEM

02

ENHANCED CLARITY AND INSIGHT

03

ENHANCED COGNITIVE PERFORMANCE

04

ENHANCED INTUITION AND CREATIVITY

05

REDUCED FEAR AND ANXIETY

06

IMPROVED QUALITY OF SLEEP AND CIRCADIAN RHYTHM

AN INVITATION TO STEP AWAY FROM THE DAILY GRIND.

The mesmerizing patterns guide your awareness inward. You feel an appreciation of beauty in the present moment. While your stresses melt away, your nervous system recalibrates.

꩜ Assisted Meditation: Soothing light and sound make it easier to let go of distractions and sink into a meditative state.

꩜  Reduced Mental Resistance: The light provides an exciting external focal point that creates space for surrender.

꩜  Enhanced Focus + Clarity: Vibrant visuals captivate and anchor your attention, fostering a deeper sense of presence.

꩜ Increased Creativity + Insight: As the light pulses and shifts in colour, the pineal gland is stimulated and inspires moments of reflection and wonder.

ADVANCED LIGHT MEDITATION

By combining flickering and steady white light, the brain is guided into a relaxed, altered state often within minutes. This advanced form of light meditation bypasses the thinking mind and invites you into a space of stillness, insight, and inner vision. No prior meditation experience is necessary. You simply close your eyes and receive.

Many travellers report sensations of timelessness, emotional release, and a profound sense of peace. Research has shown that exposure to gentle flickering light stimulates the production of alpha brain waves, associated with a relaxed yet alert state of mind. This promotes a sense of calm and relaxation that allows you to enter a meditative state more easily.

When practiced consistently, meditation trains your mind to respond instead of react. By giving yourself space to pause and reflect, you create room to process emotions more effectively. Over time, this strengthens your ability to self-regulate, making you less prone to overwhelm and more resilient in the face of stress.

LUCIA AND SLEEP

Lucia N°03 offers a unique pathway to deep relaxation and restful sleep. By gently guiding the brain into alpha and theta states—brainwave patterns associated with meditation and early sleep stages—the light helps quiet mental chatter and ease the nervous system. Occasionally clients will drift off into sleep during a session, emerging afterwards with a sense of calm and rejuvenation.

Regular sessions can improve sleep quality by reducing stress and promoting a balanced circadian rhythm. Exposure to dim and flickering light during meditation can stimulate melatonin production, a hormone essential for regulating the sleep cycle. This signals to the body that it is time to relax and prepare for sleep. It is particularly beneficial for individuals who struggle with insomnia or have difficulty winding down at the end of the day.

YOU COULD BENEFIT FROM LUCIA N°03 IF:

꩜ you find it difficult to rest or relax

꩜ your nervous system is stuck in fight-or-flight

꩜ you feel emotionally stuck or energetically drained

꩜ tension lingers in your body

꩜ you have a high-stress job or lifestyle

꩜ you find traditional meditation difficult or uninspiring

꩜ you’re craving clarity, peace, or a shift in perspective

꩜ you’re sober or curious about exploring altered states without the use of substances

꩜ you want to reconnect with your intuition or creativity

꩜ you need space to just be

LUCIA N°03 OFFERS SUPPORT.

At times, life can be overwhelming and full of challenges. Life-changing events such as the loss of a loved one, career change, health diagnosis or divorce force us to reflect on where we are, where we want to go and what’s important to us. Stress, fear and anxiety can all take a toll on our quality of life.

The Lucia N°03 light can quickly, easily and legally bring you into the dreamy state of consciousness you experience when transitioning from being awake to falling asleep. This is called hypnagogia. Here, you are able to let go and feel a sense of peace. Moments of peace allow for healing, further leading to moments of clarity, insight and redirection.

“As you quiet your mind, you begin to see the nature of your own resistance more clearly, struggles, inner dialogues, the way in which you procrastinate and develop passive resistance against life. As you cultivate the witness, things change. You don’t have to change them. Things just change.”

— Ram Dass

FREQUENTLY ASKED QUESTIONS

  • Yes, the Lucia N°03 is safe for most people. However, it’s not recommended for those with light sensitivities or epilepsy due to its stroboscopic function. If you’re under 18, pregnant, have severe anxiety, a history of psychosis, or are under the influence, you are not permitted to use the light.

    All guests will be asked to sign a waiver upon arrival.

  • This isn’t a psychedelic trip—Lucia is not an entheogen.

    You may experience colourful patterns and visuals, deep meditative states, and even a sense of timelessness. Waves of emotion can sometimes show up, depending on how you’re feeling and how open you are to letting go.

    If you are uncomfortable at any point, covering your eyes with your hands will immediately stop the session.

  • Yes, Lucia only uses white light. It consists of a central halogen bulb and multiple LEDs that emit both steady and flickering white light.

    The unique interplay of light patterns with the brains response mechanisms create an immersive experience that is aesthetically pleasing.

  • Sessions consist of discussion, intention setting, and up to 50 minutes of light.

    Afterwards, there is time for integration and hydration. Some guests find they prefer less light and more time for integration, whereas others prefer as much light as possible. As we discover how your body and mind to respond, your sessions become more personalized.

    Extended sessions are available to returning guests.

  • Group sessions can accommodate up to 4 people.

    If you’d prefer to relax in the comfort of your own home—especially if it’s a special occasion—I can happily bring the light to you. Mobile sessions are subject to an extra charge.

  • As often as feels right.

    After a couple sessions, you’ll get a sense of how your body and mind respond.

    Some guests visit weekly to reset—especially if they struggle to relax or need sleep support. Others return monthly to go deeper, sometimes solo, sometimes with a partner or friend. Many just follow the pull.

HOW TO PREPARE FOR YOUR SESSION

BEFORE

If possible, avoid caffeine in the hours leading up to your experience. Stay hydrated and be sure to have a light meal or snack prior. You’ll be lying down eyes closed, so comfortable clothing is recommended. Setting an intention is encouraged, but not required. It can be as simple as “let go” or “be open”, or it can be specific to a current challenge you may be facing. The space will be both energetically cleared and physically cleaned before your arrival. After you’ve settled in we’ll spend a few minutes reviewing the process, you’ll sign a waiver, and any questions you have will be answered.

DURING

You don’t need to “try” to meditate or have a specific goal. Your eyelids may flutter in the beginning as they adjust to the light, but this is a normal response and will eventually subside. Keep your eyes closed for the entire duration of your session. If at any point you are uncomfortable or want to stop, simply cover your eyes and roll away from the light. As your guide, I make sure that you’re safe and supported before I hold space for you to truly relax and let go.

AFTER

Take your time as you come back from your session. Many people doze off or have a little nap at some point during the experience. Refreshments (tea, water, light snacks) will be offered as you are invited to reflect on your experience. Sometimes deeper insights can follow, so allow yourself time to integrate after leaving. If possible, avoid rushing to your next obligation. You should drink plenty of water and aim for quality rest later that evening. Most people report sleeping exceptionally well.